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Michaela : (natal trauma)

“Following the birth of my daughter I was diagnosed with PTSD and anxiety. 

“I am a little sceptical by nature anyway, even more so during that time in my life but I was in disbelief after my sessions with Jacqueline. After months of nightmares, flashbacks and intrusive thoughts, I felt free. I remember everything from the birth and the events afterwards but I look at them from a completely new perspective. It really was like a switch was flicked. I couldn't believe it. My scepticism had me thinking this feeling would wear off and the intrusive thoughts and flashbacks would creep back in but they haven't. I feel like me again.

“I would recommend this technique to anyone. Three sessions is all it takes. It really is amazing.”

kate : (natal trauma)

“Jacqueline made me feel at ease from the first point she explained the concept right through to completion of the sessions. I felt relaxed, unpressured and in control throughout the entire process. After each session, I felt so calm and have experienced long term benefits in that my memories of my labour and birth are now comfortable to revisit and doing so no longer elicits immediate tears and unpleasant emotions. I wouldn't hesitate to recommend 3 Step Rewind to anyone who had suffered similar trauma and would like to reframe that time of your life into something positive. You will be in very safe hands with Jacqueline.”

Hannah : (antenatal hypnobirthing)

“The warm, friendly delivery - you made us feel really safe and welcome. The sessions were both informative and gentle. I felt very anxious about the birth but the hypnosis practices were really relaxing, and the information you gave us around birth helped me to feel more empowered. You really went above and beyond for us, Jacqueline – thank you.”

jenna: (antenatal hypnobirthing)

“ We loved Jacqueline’s warm manner and empathetic nature. It didn’t feel preachy and I think we were lucky as we had one-on-one so it was very tailored – I can imagine in a group setting it would have felt very inclusive of everyone. It felt gentle yet informative.”

“Jacqueline’s course gave me the confidence to fight for the birth that I wanted.” - Katrina