Begin your hypnotherapy journey

Hypnotherapy is a unique form of therapy that attempts to address your subconscious mind.

Using a combination of solution-focused therapy, cognitive behavioural therapy, NLP and hypnotherapy, I can help you to get to where you want to be in your life. I will help you to achieve a relaxed state and by using a wide range of techniques including storytelling, metaphors and symbolism, direct suggestions are made to your subconscious for positive change.

Hypnotherapy isn’t magical – you need to want to change, to break a bad habit, to conquer a fear or phobia – personal motivation and a belief in the possibility of change are useful starting points.

During a hypnotherapy session, you are always in control. You can open your eyes at any time, you can talk to me - all the positive suggestions that I use during the session are based on what you have told me.

Hypnosis is completely safe, there are no side effects. You can go about your life straight after a session – driving / going back to work / going home to look after your children – hypnotherapy will not affect you negatively, whether physically or mentally.

Disclaimer – results vary from person to person: the outcome of any hypnotherapy session cannot be guaranteed.